In this video I would like to talk about the space in which anger resides. Throughout the day or many times a day we get angry on small small thing. It could be we get angry with people, with a certain circumstance, something doesn’t work out in our favor.
So what causes this anger to arise within us. Anger can only reside in a space where there is no power, in other words if you are in a situation or you are confronting a person and you have no power over the outcome… the result could be you create anger. Continue reading Powerlessness can lead to Anger. Overcome it by being Self Aware. →
The topic for this video is how we can overcome the wrong belief we have that people make us angry. We blame people when we get angry, we are always playing the blame game with family members, friends etc. Yes!!! people can be very challenging at times, but it is not they who can make us angry.If we are living with this belief system that means we are giving the control to them, they control us, they can push the switches and change our mood.
We should not allow this to happen to ourselves. But it happens so suddenly. When a certain person appears in front of you, starts talking to you, you automatically start getting irritated from within. You start getting angry about their secretive nature, about their nature of gossiping about you behind your back or certain habits that they may have that irritate the hell out of you. Continue reading People make me Angry →
Find Yourself Everyday by Practicing Self Awareness. Invite Peace Happiness & Calm in your Life