In this video I would like to talk about the space in which anger resides. Throughout the day or many times a day we get angry on small small thing. It could be we get angry with people, with a certain circumstance, something doesn’t work out in our favor.
So what causes this anger to arise within us. Anger can only reside in a space where there is no power, in other words if you are in a situation or you are confronting a person and you have no power over the outcome… the result could be you create anger. Continue reading Powerlessness can lead to Anger. Overcome it by being Self Aware. →
In this video I would like to speak about how easy it is for us to be happy without the approval of others. Basically we get into this mode of constantly needing the approval of others to get happiness. This could happen in our personal life and even in our workplace (corporate) life.
So why is it that we get into this habit of depending on peoples approval to be happy. Continue reading Self Fulfillment & Approval the Key to Happiness →
In this video I would like to discuss a very strong and deep rooted belief system that we have, and that is “Life is a Competition”.
Lot of people say there is healthy competition, it is required so that we can move ahead in life. And most of us just treat life as a competition.
Now from where did we pick up this belief system. If we rewind and go back to when we were small, It started right from then. The little school competitions, the fancy dress competitions, concerts that we used to have, Game competitions in schools etc. Continue reading Life is a Competition →
In this video we will talk about why people lie to us. We have a tendency to dislike people who lie to us, whether it is our partner, our family or very good friends. The minute somebody tells a lie and we know about it, we get hurt and we do not like facing the person again, we can also go back to get an explanation from them as to why they lied to us. Continue reading Why People Lie to Us →
Find Yourself Everyday by Practicing Self Awareness. Invite Peace Happiness & Calm in your Life