In this video I would like to talk about the space in which anger resides. Throughout the day or many times a day we get angry on small small thing. It could be we get angry with people, with a certain circumstance, something doesn’t work out in our favor.
In todays video I would like to talk about whether our pursuit for happiness in a happy one.Are we happily pursuing happiness. All of us want to be happy everyday, we are constantly in search for happiness.
We want to get happiness by looking good, we feel happy when we are rich, when we have a healthy body, when we are famous, by being a leader, by having the top job in the company. So all of these things they somehow give us happiness, whether it is direct or indirect, even though it is short lived. Continue reading Is your Pursuit for Happiness a happy one?→
In todays video we will talk about a very simple strategy of bringing in consciousness into your day to day activities. A simple step of being aware that you are breathing as you are executing anything during the day.
So lets take an example : In the morning, you are reading your favorite newspaper, if you can be aware of your breath as you are reading the newspaper will give you a very different kind of experience being there. Just being there reading the newspaper. Continue reading Conscious Breathing while Doing to be Self Aware→
In this video I would like to talk about how often in the day we take consciousness breaks or a break from unconsciousness. The way most of us live our life, we are 85% – 90% of the day unconscious.
We are just following our routine doing one thing after another in an automated fashion. The result of living like this is we end up going through a lot of unconscious negative emotions. Sometimes even without knowing about it. Sometimes we wonder why are we getting angry so often, why am I feeling low. But many of us do not even know we are going through that because we haven’t experienced a different way of living or we haven’t lived from a different dimension other than unconsciousness. Continue reading Consciousness Breaks to Energize Daily Living→
In this video I would like to address our addiction of speed. We are under this false notion that the faster we do things the more we will accomplish. But the reality is the faster we do things the more we need to provide, or the need to do things faster only makes us provide more, as addiction is like a type of personality and that’s why many people get addictied to things like gambling or drugs, but the use of a rehab can help with this, which you can find in you learn the Priory Inpatient Prices here. You can also check into rehabilitation for alcoholism if you also suffer from being addicted to alcohol. Click here to learn more. You should also learn: Why seek help for cocaine addiction? Being a cocaine addict requires help and guidance from an expert in this line of work.
Lets take an example : Nowadays we have internet connections of different internet speeds. There are various packages which have different price ranges, and there are always these attractive offers for faster speeds where you have to pay a little more money. Continue reading Living a fast Lifestyle, is an Addiction to Speed→
In this video I would like to discuss “Happiness from the outside in approach”. That is deriving Happiness from an outside in approach, is it really worth it or not.
What I mean from an outside in approach is, something needs to happen on the outside, a certain outcome and then we create happiness within. We have got into this belief system right from a very small age. When we were bought a new toy we used to be happy and our parents used to confirm to us, you are given whatever you want you need to be happy.
The more I think about it the more I realize that I really let my fears and worries get out of hand. I find myself worrying mostly about the big picture basically things out of my control but now a lot of other stuff has come up that my family has to deal with.
The thing is I don’t know how to stop worrying about such things. This is a bad habit of mine that I’ve just can’t seem to get over. Another problem I have is my mindset, it seems like whenever something negative happens that catches my attention its all I can think about. I’ve been having trouble trying to change my mindset so I’m not so focused on every little bad thing that happens.
In this video we will address awareness. How we can practice awareness and rise up in life.
Rise up from the situations that are causing us hurt. Rise up from the belief system that “Life is very hard, it is not fair to us.”
Whatever our situation is, whether we are having a problem at our work place, or we are addicted with some kind of habit. We have a very angry nature, we do not like other people, we are very shy or outgoing. Continue reading Rise in Life with the help of Awareness→
In this video I would like to discuss a very strong and deep rooted belief system that we have, and that is “Life is a Competition”.
Lot of people say there is healthy competition, it is required so that we can move ahead in life. And most of us just treat life as a competition.
Now from where did we pick up this belief system. If we rewind and go back to when we were small, It started right from then. The little school competitions, the fancy dress competitions, concerts that we used to have, Game competitions in schools etc. Continue reading Life is a Competition→
Most of us are aware of this popular belief that “Amazing things can happen from the inside”. But most of us are aware of this from an outside approach. What I mean by this is, say if we have certain contacts in a firm or a company. It makes it easier for us to get a job there. This can be an example where we can confirm that amazing things can happen from the inside.
Another example is, when you are trading in the stock market, and you know people who can leak information or pass on sensitive information which can have a direct effect on the price of the stock. This is also known as insider tips or insider trading. This is another example where amazing things can happen from the inside. Continue reading Amazing things can happen from the inside→
Find Yourself Everyday by Practicing Self Awareness. Invite Peace Happiness & Calm in your Life
