The more I think about it the more I realize that I really let my fears and worries get out of hand. I find myself worrying mostly about the big picture basically things out of my control but now a lot of other stuff has come up that my family has to deal with.
The thing is I don’t know how to stop worrying about such things. This is a bad habit of mine that I’ve just can’t seem to get over. Another problem I have is my mindset, it seems like whenever something negative happens that catches my attention its all I can think about. I’ve been having trouble trying to change my mindset so I’m not so focused on every little bad thing that happens.
I work for my parents, and I find the job extremely frustrating and dull (There are technically two other staff members- our business is quite small- we deal in electric fences).
One of them is practically always on the road and the other one makes me feel like I’m mentally handicapped. I work as hard as I can and be friendly, but on the inside I just want to find another job- desperately. It is hard to do this, considering how bad the job market is here in New Zealand.
In this video we will address awareness. How we can practice awareness and rise up in life.
Rise up from the situations that are causing us hurt. Rise up from the belief system that “Life is very hard, it is not fair to us.”
Whatever our situation is, whether we are having a problem at our work place, or we are addicted with some kind of habit. We have a very angry nature, we do not like other people, we are very shy or outgoing. Continue reading Rise in Life with the help of Awareness→
In today’s video I would like to talk about our response to “Expectations”, specially expectations that we have from people.
Many a times we expect people to behave in a certain fashion or take a particular action in a way we approve of.
And many a times they don’t, because they are totally different people, out of our control and we cannot really monitor them or get them to do what we want every time. Continue reading Expectations a trap for Unhappiness→
In this video I would like to discuss a very strong and deep rooted belief system that we have, and that is “Life is a Competition”.
Lot of people say there is healthy competition, it is required so that we can move ahead in life. And most of us just treat life as a competition.
Now from where did we pick up this belief system. If we rewind and go back to when we were small, It started right from then. The little school competitions, the fancy dress competitions, concerts that we used to have, Game competitions in schools etc. Continue reading Life is a Competition→
In this video we will talk about why people lie to us. We have a tendency to dislike people who lie to us, whether it is our partner, our family or very good friends. The minute somebody tells a lie and we know about it, we get hurt and we do not like facing the person again, we can also go back to get an explanation from them as to why they lied to us. Continue reading Why People Lie to Us→
In this video we will speak about a new belief system that we need to install within our system, The belief system that we are the creators of any negative emotions that arise in our daily life. We are also the creators of any positive emotions that arise in our daily lives.
Now many would question why will I ever create fear in my life? Why would I ever want to create worry in my life? Why would I want to create anger in my life? It seems impossible that we are creating this. We always think that it is the circumstance or situation that creates this within us or it could be a particular person that creates these negative emotions within us. Continue reading We Create our Negative Emotions→
The topic for this video is how we can overcome the wrong belief we have that people make us angry. We blame people when we get angry, we are always playing the blame game with family members, friends etc. Yes!!! people can be very challenging at times, but it is not they who can make us angry.If we are living with this belief system that means we are giving the control to them, they control us, they can push the switches and change our mood.
We should not allow this to happen to ourselves. But it happens so suddenly. When a certain person appears in front of you, starts talking to you, you automatically start getting irritated from within. You start getting angry about their secretive nature, about their nature of gossiping about you behind your back or certain habits that they may have that irritate the hell out of you. Continue reading People make me Angry→
Most of us are aware of this popular belief that “Amazing things can happen from the inside”. But most of us are aware of this from an outside approach. What I mean by this is, say if we have certain contacts in a firm or a company. It makes it easier for us to get a job there. This can be an example where we can confirm that amazing things can happen from the inside.
Another example is, when you are trading in the stock market, and you know people who can leak information or pass on sensitive information which can have a direct effect on the price of the stock. This is also known as insider tips or insider trading. This is another example where amazing things can happen from the inside. Continue reading Amazing things can happen from the inside→
In this video we will talk about “Life being beautiful”. We have read it so many times that life is beautiful. In poems, we have heard songs about life being beautiful, we have t-shirts with this printed message of life being beautiful.
But when we just look at our personal life, do we live with this belief that life is beautiful? Is there enough beauty in our daily life for us to confirm to ourselves that life is beautiful? or is it the routine that we are consumed with and we do not have the time to be aware of the beauty that surrounds us. We do not have time to be aware of the beauty that exists in this world. Continue reading Life is Beautiful, Lets make it our belief.→
Find Yourself Everyday by Practicing Self Awareness. Invite Peace Happiness & Calm in your Life
